Download - Renueva Con Prog. 07 Beneficios del Yoga para la Salud

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Religion & Spirituality

Renueva Con Prog. 07 Beneficios del Yoga para la Salud

2020-10-14

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#RenuevaCon... Esta tarde en Renueva con la Dra. Cris María Lee tenemos el tema: Beneficios del #Yoga para la Salud con una gran invitada. El yoga es una práctica que conecta el cuerpo, la respiración y la mente. Esta práctica utiliza posturas físicas, ejercicios de respiración y meditación para mejorar la salud general. Lo mejor para el embarazo es el #hathayoga o el yoga prenatal, que ofrece posturas seguras, adaptadas para el embarazo. Conduce: Dra. Cris María Lee Invitada: Coach Maru Mendez Health Coach IIN