Guided Harmonies: Music & Therapy
Health & Fitness:Mental Health
Who doesn't need a little 'tranquility'? Take 10 minutes to listen to this podcast. My words and music will guide you to feel better than you did before you pressed play. Enjoy this mini respite from your daily routine. My podcasts are not intended for 'relaxation', they are intended as therapy. Every episode is different and may evoke a different emotional response. Seek out the ones that work for you when you need them. This song is from my first volume of therapeutic music, and is intended to offer grounding, bringing one out of a state of stress, tension or anxiety. I also offer personal "Guided Harmonies" where I will create an appropriate soundtrack for your own words as you search for your own answers: guidedharmonies.com
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