Finding yourself - overcoming mental health struggles
In the first episode of the All About Ability podcast I open up on a journey through my own mental health struggles, the tools I have used that I hope can help anyone who takes the time to listen. As well as what started the path into physical fitness and how the gym changed my life. Also includes what you can expect from the podcast going forward in terms of guests and discussions, the current Covid-19 crisis and how it’s effecting everyday life. Mental Heath Awareness, fitness journey and personal development.
Create your
podcast in
minutes
It is Free