Weight Loss Success Journey with Shari Ware

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In this episode of me&my health up we learn from the inspirational Shari Ware who lost 100kg and has not gained it back. Shari shares her story, and hot tips on how to successfully lose weight without starving, dieting and how to enjoy the journey. Plus never gain it back. So say bye bye old you and welcome the new you!

Shari Ware Bio

Shari Ware is a Health Coach, best selling author & international speaker who is on a mission to help people to change their weight or health story in a way that is healthy, sustainable & doesn't completely suck, by working on the root cause rather than treating the symptoms. Shari's motto after losing 100kg herself naturally is "You CAN change your story, one change at a time!"

me&my Health Up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. https://meandmywellness.com.au/

Shari Ware's contact details and useful resources:

Facebook:  https://www.facebook.com/fabnewbody

Instagram:  https://www.instagram.com/shariwarefab/

Twitter:  https://twitter.com/shariwarefab

LinkedIn:  https://www.linkedin.com/in/shariware

YouTube:  https://www.youtube.com/c/ShariWare

Podcast:  https://podcasts.apple.com/au/podcast/everything-weight-loss-with-shari-ware/id1523030059

If you're a new weight loss/health coach, therapist or personal trainer who wants specialised mindset tools to get long term, sustainable results for their clients, join my free Facebook group on the link: https://bit.ly/3bWl44h

Freebie:  Chapter 2 - Healthy! Beautiful Inside & Out - Emotional Eating:

Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more

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