Eating Disorder Recovery Journey with Shani Tal

Send us a text

In this episode of me&my health up we chat with Shani Tal. In 2015, Shani's gap year abruptly ended when she was diagnosed with anorexia nervosa. Shani discusses her recovery journey and what has helped her along the way.  Although Shani says she has not completely recovered she has developed resourceful practices and connections to help her through relapses. Shani's story is one of inspiration and shows how determination and persistence to get better pays off. Listen to this inspiration story to find out what has helped Shani.

Shani’s personal health journey has motivated her to destigmatise eating disorders, advocate for mental health, and promote body diversity and body acceptance. 

Connect with Shani via her Instagram account: @bodyversity

About me&my health up & host

me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. https://meandmywellness.com.au/

Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more

Support the show