The third trimester was busy, uncomfortable, and full of surprises.
But it also had us both so excited and on the edge of our seat to meet our little babe. We were as prepared as we could possibly be and were so ready for the birth even though we didn't know when, where, or how it would all turn out.
In this episode, Jesse and I get into our unique eco baby shower, preventing constipation, (lack of) sleep, belly mapping, consuming dates, dealing with a frank breech baby, natural remedies for fighting a cold during pregnancy, and so much more!
Highlights from this episode:
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle (baby TUB) updates
Listen to The First Trimester
The Ultimate Baby aka TUB – The First Trimester (Marni’s blog post)
Listen to The Second Trimester
The Second Trimester And Beyond (Marni's blog post)
The Ultimate Baby Nursery - Eco Friendly, Cozy & Natural (Marni's blog post)
Penny Simkin - The Birth Partner (book)
Spinning Babies
Listen to Jen Oliver previously on TUHP (episode #262)
Jen Oliver - The Love FitMama Way (book)
FitMama Podcast
Glowing Mama Health & Fitness Program – Use the code “ultimatehealth15” for 15% off
Tracy Anderson Pregnancy Project Workouts
EPI-NO
Kim Vopni - Prepare To Push (book)
Bellies Inc.
Listen to Genevieve Howland aka Mama Natural previously on TUHP (episode #315)
Larabar
Chalice Spice - The Ultimate Baby (TUB) Tea Collection
Traditional Medicinals - Red Raspberry Leaf Tea
Chalice Spice - The Ultimate Breastmilk Tea For Nursing Mothers
Beekeeper's Naturals - Propolis Spray (SAVE 15% off all Beekeeper's Naturals products + Free Shipping over $60)
Listen to Focus Friday - Close the Loops previously on TUHP (episode #314)
Seeking Health - Prenatal (use code ULTIMATEBABY to save 10%)
Subscribe to TUBP in Apple Podcasts, Spotify or Google
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
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