Ep 11 Highlights Show- Kerry Way Ultra Special with René Borg
Welcome to episode 11 Highlights Show of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner.
Our expert trail running coach Rene Borg took part as a race participant in the Kerry Way Ultra and has a fascinating race report with a deep dive on many aspects of his own performance along with some great racing, training and recovery tips for everyone. Rene chats about:
A big thank you to our show sponsor, EcoTrail Wicklow. https://wicklow.ecotrail.com/
Finally, a special thanks to Basic Needs with Trail runner Shane O´Mahony from Cork on drums, for our very cool soundtrack.
Get your running gear on, let´s go!
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