Ep 4 Using Breathwork To Move Grief With Lindsay Morlock

Lindsay Morlock currently lives in both the corporate and spiritual realms. Her spiritual work has amazing benefits for Moms in grief. She’ll share with us:

• How she empowers people to heal themselves using a variety of spiritual modalities
• Different forms of breathwork, and why she chose the form she practices
• Some of the benefits of breathwork, especially when we’re grieving
• How breathwork supports the 4 Pillars of Wellness
• How breathwork is different from or similar to meditation

To find out more about Lindsay and her work, check out her website (which is currently under development at the time this episode drops) at https://lindsaymorlock.com/

To learn more about the 4 Pillars of Wellness we mentioned in this episode, you can get your free copy of my guide “Sacred Self-Care For Grieving Moms” at https://lorilatimer.lpages.co/sscguide/

If you’re a grieving Mom, please join our closed Facebook Group at https://www.facebook.com/groups/GriefWithGrace/

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!