Episode 06: Get Comfortable Being Uncomfortable
It’s interesting how our past can influence present-day decisions. Which is why thought work is soooo important. Without understanding why we think what we think. And feel what we feel---our self-doubt will always paralyze us. And we stay right where we are because we are too uncomfortable.
But, that’s fear, my friend. While yes, fear is valuable and has its place in certain situations. It also limits us from moving forward. I want to offer here though, that fear isn’t always under our control. Oh, no...we have a helper in this---our wonderful brain. The good news is that if we understand what happens when met with fear, we can learn to overcome it gracefully.
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