I didn’t even realize that I wore my desire for perfectionism as a badge of honor. Even worse, I had no idea how much it was completely derailing my ability to lose weight. If I failed even a little bit on my weight loss program, I considered it a loss, and would either start over again, on a good day, or ditch the weight loss program and spend copious amounts of money on the next one. If you find yourself struggling with perfectionism, and knowing that you have a desire to do things perfectly, my hope is that you might listen to this episode and see how it kept me stuck in my fat pants, and how I finally woke up to The trap of perfectionism.
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