Health & Fitness
Drop the weight from the inside out... Health is so much more than being fat or thin.
2020-08-18
Download
Right click and do "save link as"
In this discussion Joe Trevors & Myself discus the need for addressing psychological weight in the effort to transform our bodies. “Change begins from the inside.”
view more
More Episodes
They’re Holidays... Not Hall passes
2020-04-14
2020-04-14
It’s a holiday... Not a hall pass 🤓
2020-04-13
2020-04-13
COVID 19... What can it teach us...🤓?
2020-03-16
2020-03-16
The Long Haul...
2020-02-18
2020-02-18
InSIGHT 20/20
2019-12-09
2019-12-09
The invisible elephant...
2019-10-18
2019-10-18
Taboo🤭. It’s ok to not know
2019-09-30
2019-09-30
Are we pre-destined to be “fat”?
2019-08-28
2019-08-28
Body Language....
2019-07-25
2019-07-25
What does health mean to you...?
2019-07-14
2019-07-14
O’Canada 🇨🇦 What have we done⁉️
2019-07-01
2019-07-01
What is inSIGHT...? How can it help you..?
2019-06-24
2019-06-24
Get this podcast on your
phone, FREE
