E067: Organization: Executive Function and ADHD
2020-10-15
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Is your paperwork system piles rather than files? And you know that paper you need is in the fourth stack on the left, about half way down?
I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. You use it to run your life: your productivity, efficiency, family, work, friendship, including every single decision you make, from career choices to when to brush your teeth. One area of EF is Organization. Or the lack thereof, being the hallmark of ADHD. How does it affect an ADHD adult? Let's learn about our ADHD brains.
Find the info & items mentioned in my podcast here: https://www.patriciasung.com/resources
along with several free resources for ADHD mamas, including my favorite ADHD resources, tools beyond medication, a back to school checklist, and The Disorganized Mom's Guide to a Peaceful Morning.
More Episodes
E035: Strengths, Not Weaknesses
2019-10-24
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E033: Patricia's ADHD Diagnosis & Story
2019-10-10
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E029: Love Your ADHD Self: Ask the Experts
2019-09-12
2019-09-12
E028: The Big Leap: A Book Review
2019-09-05
2019-09-05
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