We may have a harder time celebrating accomplishments like we used to, but we always have our small wins. Today's meditation helps you take pride in the things that help you take care of yourself every day.
Takeaways:
1- Celebrating your small wins boosts your happiness, and reminds you of the progress you're making.
2- Reflect on something you've done today that made you feel pride and happiness.
3- Notice how this small win helps you take care of yourself in a challenging time.
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Mantra: I take pride in myself every day.
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