Your Inner Caring Committee

What if your inner voice sounded like someone else? Tiffany, Shine’s senior audio producer, revisits one of her favorite Daily Shine episodes to help us switch up our inner self-talk.

Takeaways:
1- Our inner voice isn't always kind.
2- But we have access to other inner nurturers when we need it.
3- Think of someone who roots for you and add their voice to the conversation when things get tough.
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Mantra: My inner voice helps guide me.
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