Health & Fitness:Mental Health
Love, accept, and celebrate who you are! In honor of Pride month, former Daily Shine host Jamila Reddy returns with an empowering message and meditation to help you embrace your fullest, truest self.
Takeaways:
1- Being proud of yourself means loving who you are. And loving you means treating yourself with kindness and care.
2- By embracing your fullest, truest self you are declaring your self-worth and power.
3- You matter, and you have always mattered. Celebrate yourself today and every day!
Mantra: When I do not see myself as worthy, I am less likely to stand up for myself when I am being oppressed. When I do not see myself as powerful, I am less likely to use my power to create a different world.
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