Health & Fitness:Mental Health
When something goes wrong, it's human to feel regr et. But we can overcome the experience more easily when we focus on what we've learned from it—the silver lining. Tiffany leads you through a meditation to kick off the week with a positive mindset.
Daily Mantra: I can choose a different perspective.
Learn how to harness the power of 'silver linings': https://bit.ly/36eOton
Mental Health Awareness Month Offer: Get a year of Shine Premium for just $20 at shinetext.com/20
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