What I eat in a day a year after weight loss surgery

Today I want to talk to you about what I eat in a day a little over a year after WLS. 

I get this question a lot. It comes in various shapes and sizes but ultimately people want to know if I can eat yummy food and enjoy it, “how much” I’m eating, and if I have just given up all pleasure in food. The short answer is no, I haven’t given up all pleasure in food, but the pleasure I have now in food is MUCH different than it used to be. 

For daily motivation, tips, strategies, and inspiration headover to FACEBOOK at Bold & Vibrant or schedule your FREE 30 min Weight Loss Strategy Session at sheribrasier.com/strategysession/

Support the show