038: Denny's Plant Based Journey

Denny Wilson reached a weight of 350 pounds at his highest weight. Dealing with a variety of illnesses and diseases, he finally took control of his life when he realized much of the information he was being given by medical professionals was a band-aide rather than a solution.

Denny lives in west Texas in what is known as the Permian Basin, in the city of Odessa, home of the real Friday Night Lights. He has been on a journey from the Standard American Diet (SAD) to a whole food plant based lifestyle.

Denny had a heart attack 7 years ago after having 100% blockage in the left anterior descending artery (LAD). He was living in a rural town at the time where the staff treated him for heartburn. When the blood enzyme levels were reported back to the staff after being sent two towns over to be tested in a lab, they sent him by life flight to the hospital. He received a stent and spent a week in the hospital trying to recover.

After being released, Denny was scheduled for rehab for 12 weeks, which included making some adjustments to the diet, but with what was basically a calorie restricted diet combined with 5 day a week exercise. Initially, Denny lost some weight and started seeing some of the numbers of his astronomical blood glucose levels come down (had been in the 600s) and his blood pressure stabilize after being at stroke and heart attack levels for years). But these successes were short lived.

Denny's YouTube Channel
https://www.youtube.com/channel/UC_U4GPaCE59IDIqAOsvQMgQ

Denny's Facebook Group
https://www.facebook.com/dennysplantbasedjourney