Self-care. It’s such a popular word but what does it really mean?

Did you know that there are EIGHT different areas of “self-care”? That’s right, eight. Most of us know about one or two…many of us actually practice one or two but what about the other six? Jeni and Katie discuss all eight areas with tips on how to cover them all as a busy Mama!

MOMnation Unscripted: Season 3, Episode 6.

PS: Beth is on vacation. We hope she’s having a great time!!

This episode is sponsored by Ryan Gilliam - Waterstone Mortgage

Brought to you by Team EvoAZ at eXp Realty and The Magnetic Entrepreneur League

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