Finding Health And Happiness During Hard Times With Dr. Ann Doggett

Today's discussion addresses the struggles singles are facing during this pandemic. Is COVID wearing you down? Well, you aren't alone! Things are harder now, and dating can have its challenges. Today's guest is Dr. Ann Doggett, and she offers advice and tips to stay healthy, and emotionally strong.

Dr. Ann helps sick people get well and healthy people stay healthy. We all are looking for alternative ways to stay healthy and feel our best during this national health crisis. Dr. Ann has helped countless patients across the country with her holistic advice and chiropractor care. 

Kerry Brett and Dr. Ann Doggett cover a lot of ground and topics include:

How to look and feel your best during hard times.
The degree of difficulty in accepting this new normal.
Advice on staying balanced.
How to manage fear and anxiety in uncertain times.
How to put our best foot forward with supplements that improve our health.
Fear is our powerful alley.
How to find your inner confidence while dating.
Tips for managing depression.
Tools and supplements to help insomnia.
Advice for losing the Quarantine 15 if you've gained weight during COVID-19.

Book mentioned is The Gift of Fear by Gavin De Becker.

Dr. Ann Doggett's wellness clinic is Whole Body Solutions at 605 Hancock Street, in Quincy MA.
Dr. Ann can be reached at www.wholebodysolutions.org or by calling (617) 328-6300.