#82 How Garlic Affects our Health

Mondays with Mihaela

Let’s talk about GARLIC!

There are more than 6000 peer reviewed articles that evaluate Garlic’s ability to prevent and improve a wide spectrum of disease.

The ancient Greek physician Hippocrates, known today as “the father of Western medicine,” prescribed garlic for a wide range of conditions and illnesses. Hippocrates promoted the use of garlic for treating respiratory problems, parasites, poor digestion, and fatigue.

The average person eats around 302 cloves per year.

This is why I wanted to look into Garlic, as it plays such a big role in our diet.

If you or someone who loves garlic, this is the episode to listen to.

To give you a sneak peak, in today’s episode of The Natural Health Podcast I go through the below

1. Garlic’s history
   
2. How garlic affects your health
   
3. How to incorporate garlic in your life for optimal health
   

For all those individuals wondering how garlic may be affecting their health. I have your back. I am here to provide you with some insight to your health. I dig deep and talk about it all - for your benefits!

Find out how you can incorporate garlic in your everyday life to boost your optimal health - listen to this episode!

Feel free to share this episode with your loved ones!

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YouTube Video: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1

Spotify: https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve

iTunes: https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658

Did you learn anything in this episode? You want more? - Follow me on www.instagram.com/mihaela.raguz

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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