#69 How to optimise performance and minimise harm with body positivity with Anna Wegner

Friends sharing facts about health, business and overall success

In today’s episode of the Natural Health Podcast we speak to Anna Wegner who is a food freedom and body image coach.

In this episode we discuss all things body positivity and how you can break free from dieting and food obsessions . This is a mind blowing episode and is perfect for anyone who wants to learn to love and accept their bodies and redefine health in a way that best fulfills their dreams, passions and goals.

Bonus:

A FREE 60min deep dive coaching session with Anna - Mention this podcast and she will look after you and your body!

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Anna's Social Media

Instagram: https://www.instagram.com/think.outside.the.bod/

Resources for this episode:

Body Checking video made by Anna (LOVE THIS VIDEO YOU HAVE TO WATCH)

https://www.instagram.com/tv/CCWkp-2JybJ/

Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!

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Link in Bio: @mihaela.raguz

YouTube Video: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1

Spotify: https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve

iTunes: https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658

Did you learn anything in this episode? You want more? - Follow me on www.instagram.com/mihaela.raguz

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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Send in a voice message: https://anchor.fm/thenaturalhealthpodcast/message