Health & Fitness:Alternative Health
What would I do - Low Water Intake
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I’ve been trying to drink more water, currently I drink 2 cups of water a day. I’m very rarely thirsty, I do drink coffee and soft drinks one a day of each at a minimum. I need to force myself to drink water and the thought of it makes me sick and gag. I do not enjoy drinking water at all but I know it is good for my health. What do I do? How do I increase my water intake? Please Help!
If you wish to have your question answered contact me via instagram at @mihaela.raguz
--------------------
Spotify: https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve
iTunes: https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658
You Tube: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1
Did you learn anything in this episode? You want more? - Follow me on www.instagram.com/mihaela.raguz
--------------------
Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo
--------------------
The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
--------------------
Send in a voice message: https://anchor.fm/thenaturalhealthpodcast/message
More Episodes
2020-07-28
2020-07-27
2020-07-21
2020-07-20
2020-07-19
2020-07-14
2020-07-13
2020-07-12
2020-07-08
2020-07-07
2020-07-06
2020-07-01
2020-06-30
2020-06-29
2020-06-22
Get this podcast on your
phone, FREE
