#50 What your bowel movement can reveal about your health?

Mondays with Mihaela

Let’s talk about your bowel movement, yes your poo!

After going to the bathroom do you ever notice your poo?

It has its own personality!

Sometimes it is hard, loose, soft, brown, black, yellow, green etc.

But what does this say about your health?

This is exactly why I wanted to look into the bowel movement and understand it better so I understand my health better.

If you or someone you know is interested to find out what their bowel movement can reveal about their health this is the episode for you!

To give you a sneak peak, in today’s episode of the Natural Health Podcast I go through the below

1. The basic science of your bowel movement
   
2. What your bowel movement can say about your health
   
3. Three tips on how you can improve your bowel movement
   

For all those individuals who want to know more about their bowel movement and their health I have your back. I am here to provide you with some insight to your health. I dig deep and talk about it all - for your benefits!

Find out what your poo reveals about your health - listen to this episode!

Feel free to share this episode with your loved ones!

#mondayswithmihaela #naturalhealthpodcast #healthpodcast #healtheducation #mihaelaraguz #naturopathicmedicine #foodismedicine #businessprofessional #australianpodcast #aussiepodcast #thenaturalhealthpodcast

Resources for this episode:

https://www.continence.org.au/bristol-stool-chart

Did you learn anything in this episode? You want more? - Follow me on www.instagram.com/mihaela.raguz

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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