Health & Fitness:Alternative Health
Mondays with Mihaela
Let’s talk about longevity.
How long do you want to live on this earth?
What are you doing to reach that magic number?
In 2017 the leading cause of death for males was coronary heart disease.
In 2017 the leading cause of death for females was dementia and alzheimers disease.
In 2017 50% of deaths for people aged less than 75 were potentially avoidable deaths
The average longevity number in Australia is 82.5 years of age.
How do we ensure we are living a long healthy life?
This is exactly what I wanted to look into and I did!
If you or someone you know wants to live a long healthy life, this is the episode for YOU!
To give you a sneak peak, in today’s episode of the Natural Health Podcast I go through the below
1 What is longevity?
2. What affects your longevity?
3. Five tips on how you can increase your longevity!
For all those individuals who want to live a long healthy life, I have your back. I am here to provide you with some insight to your health. I dig deep and talk about it all - for your benefits!
Find out how you can live a long and healthy life - listen to this episode!
Feel free to share this episode with your loved ones!
Did you learn anything in this video?
You want more? - Follow me on
www.instagram.com/mihaela.raguz
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Music
Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo
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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only.
It is not intended to provide medical advice or take place of medical advice or any current treatment you are undertaking.
It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content.
Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
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