Health & Fitness:Alternative Health
Mondays with Mihaela
Let’s talk about Stress & Inflammation.
Who would have thought that being stressed over a project’s deadline can ever cause you cardiovascular disease YET alone inflammation in your body!
How does this make any sense, it didn’t make any sense to me. The thought that stress can make your body’s inflammation worse, is a strange thought!?
So does that mean if you reduce your stress you can potentially reduce your inflammation and vice versa?
I mean there must be another way to manage your inflammation and stress levels besides pharmaceutical drugs or operations!?
This is why I wanted to look into the link between stress and inflammation and if one makes the other worse
If you or someone you know is dealing with either stress or inflammation or even both, this is the episode for them
To give you a sneak peak, in today’s episode of the Natural Health Podcast I go through the below
1. Is there a link between inflammation and stress?
2. Does stress make inflammation worse and vice versa
3. Three tips to lead you to optimal health
For all those individuals who are dealing with stress and inflammation or both, I have your back.
I am here to provide you with some insight to your health. I dig deep and talk about it all - for your benefits!
Find out how you can manage your stress and inflammation naturally - listen to this episode!
Feel free to share this episode with your loved ones!
Did you learn anything in this video?
You want more? - Follow me on
www.instagram.com/mihaela.raguz
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Music
Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo
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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only.
It is not intended to provide medical advice or take place of medical advice or any current treatment you are undertaking.
It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content.
Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
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