Health & Fitness:Alternative Health
Mondays with Mihaela
Let’s talk about your MEMORY
What would happen if an alien came and deleted your memory and your ability to store memory?
It would be a horrible experience!
Memory allows us to make memories with our loved ones. It allows us to store information in our brain so we can use it to change the world! It allows us to perform at the highest level we possible can.
Unfortunately a lot of us suffer with memory issues, some minor however some major.
This is why I wanted to look into how you are able to support your memory using food as medicine.
If you want to optimise your memory as much as me, this episode is for you!
To give you a sneak peak - In today’s episode I will go through the below
1.What is Memory?
2.What affects your memory?
3.FIVE Foods that help with your memory
Most of us eat everyday, and if we can include foods that are yummy and get the benefit of brain optimisation, YES PLEASE!
You need to look after your brain no one else will - I dig deep and talk about it all - for your benefit!
Find out everything you need to know about memory and more -listen to this episode!
Feel free to SHARE THIS EPISODE WITH THEM!
Did you learn anything in this video?
You want more? - Follow me on www.instagram.com/mihaela.raguz
--------------------
Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo
--------------------
The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
--------------------
Send in a voice message: https://anchor.fm/thenaturalhealthpodcast/message
More Episodes
Get this podcast on your
phone, FREE
