Health & Fitness:Alternative Health
Mondays with Mihaela
Let’s talk about the HUMAN TOUCH
Did you know that you can’t turn off touch - like you can stop talking or stop listening or stop seeing.
Touch is always there - so it must be important - I guess?
Have you ever thought that something as simple as a touch can help you with your health?
I mean think about the last time you received a hug and how that made you feel.
Think about the last time you touched the hand of a loved one.
Think about the last time someone rubbed your back.
Think about the last time someone jumped on you and hugged you!
I LOVE HUGS!
This is why I wanted to look into what benefits the human touch has on us and our health.
If you love hugs as much as me this episode is for you!
To give you a sneak peak - In today’s episode I will go through the below
1. The Human Touch
2. The Scientific benefits of the human touch
3. What you can do right now to incorporate the human touch in your life
Most of us have been locked up for the last few months and been told to STAY away from people - but what has this done to our health?
As a society we have become “SKIN HUNGRY” - I dig deep and talk about it all - for your benefit!
Find out why skin hungry is -listen to this episode!
Feel free to SHARE THIS EPISODE WITH THEM!
Did you learn anything in this video?
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You want more? - Follow me on www.instagram.com/mihaela.raguz
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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo
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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional. --------------------
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