Health & Fitness:Alternative Health
Mondays with Mihaela
Let’s talk about the HUSTLE and what it is doing to your health
Do you work nonstop from when you wake up till you go to bed and you wear it as a badge of honour?
Do you skip social events in your life because work takes over?
Do you miss breakfast lunch or dinner because you are working?
Do you have a HUGE to do list which never ends?
Are you obsessed with moving forward no matter what and willing to risk it all?
What does success look like to you?
Working non stop till you develop a disease?
If you answered yes to most of the above this episode is for you!
To give you a sneak peak - I talk about the missing links between health and wealth - what you can implement right now to achieve success in both your health and your business!
In today’s video I will go through the below
1. What is self care?
2. How is self care the new hustle?
3. FIVE self care tips ( I go a little crazy and give you some bonus ones)
Hustle versus self-care can be a sensitive topic, but I dig deep and talk about it all - for your benefit!
This is why every business professional should listen to this episode!
Do you know someone who needs to hear this episode?
Feel free to SHARE THIS VIDEO WITH THEM!
Did you learn anything in this video? You want more? - Follow me on www.instagram.com/mihaela.raguz
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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo
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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
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