#08 The Truth About Sugar Alternative

Let’s talk about The Truth about Sugar Alternatives

Have you reduced your sugar intake or want to reduce it?

Are you now using alternative sugars?

Is sugar free good for you?

What are some natural alternatives?

All these are answered in this video!

The average Australian is consuming an average of 60 grams of sugar each day that is a total equivalent to 14 teaspoons of white sugar!

The scary thing is that most of this sugar is coming from hidden sugars in your food and drinks.

No wonder we have been told we need to reduce our sugar intake. Due to this sugar has been demonised and the rise of artificial sugar has come up. I can see the desire to go down the route of artificial sweeteners to reduce the sugar intake.

The taste of sweetness without the calories, yes please!

BUT THERE IS A CATCH!

Find out in this video Know someone who uses Sugar Free - SHARE THIS VIDEO WITH THEM!

Did you learn anything in this video? You want more? - Follow me on www.instagram.com/mihaela.raguz

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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