#03 Is Stress Good for you?

STRESS STRESS STRESS

We hear this word everywhere and it has become a world wide used word.

But the real question is - Is stress good for you?

We have all been brain washed that all stress is BAD and it influences our biochemistry in a negative way - essentially resulting in disease.

BUT is this all TRUE?

I will go through what too little stress and too much stress does to your biochemistry,

and answer if stress is actually good for you!

Let’s get into it!

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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