The Healthy Post Natal Body Podcast
Health & Fitness:Fitness
Healthy Post Natal Body Podcast 20 (Post-Natal Posture issues. Causes and how to fix them.)
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Peter waffles about post-natal posture problems. What are the causes and how to fix poor posture. He explains why working on it a bit every day is more effective than training hard once a week.
He would also like you to stop asking strangers online about medical issues so chats about that for a minute or two.
Check out https://www.healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "Spare Parts" by Colder Months.
Everything licensed through Soundstripe
As always; email peter@healthypostnatalbody.com if you have any questions or comments
And, of course, tell your friends about the site and rate the podcast :)
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