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The Sound Of Movement [By Unity Gym]
Health & Fitness
Today Phil the physio takes questions from the UMS Movement Mastermind about their injury concerns.
Remember these shows are not to be considered a physiotherapy consultation, they are to help you know what questions to ask when you see a professional. If you want to have an online consultation with Phil the physio you can book in via www.switchedon.physio
You can join the discussion in the UMS Movement Mastermind group!
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Want a summary of the 10 key principles of training for flexibility, strength and physique? Download the blueprints below.
1. Superhuman Flexibility - DOWNLOAD our FREE Flexibility Blueprint here
2. Superhuman Strength - DOWNLOAD our FREE Strength Blueprint here
3. Superhuman Physique - DOWNLOAD our FREE Nutrition Blueprint here
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2024-08-13
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