167 - The UMS Origin Story

Today we talk about the origin story of the UMS program to give insight into how the system came together

P.S. Have you joined the Movement Mastermind?

It's free to join and we stream our daily podcasts live to the group. Today we went deep on why training flexibility and strength in balance is best for performance. Watch todays replay here

P.P.S. FREE Trial Of UMS Online Coaching Extended!!

As one of our online coaching tribe said last week … "this is a no brainer!" You have a very limited time to try our revolutionary UMS Online Coaching program for 14 days FREE.

REMEMBER, as a bonus, this week we're doing extra coaching calls (in addition to our regular Friday Group Coaching Call) to help give you the chance to make the most of your trial.

You can join the UMS Movement Mastermind group!

Check out our huge library of resources on Youtube

Want a summary of the 10 key principles of training for flexibility, strength and physique? Download the blueprints below.

1. Superhuman Flexibility - DOWNLOAD our FREE Flexibility Blueprint here

2. Superhuman Strength - DOWNLOAD our FREE Strength Blueprint here

3. Superhuman Physique - DOWNLOAD our FREE Nutrition Blueprint here