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The Sound Of Movement [By Unity Gym]
Health & Fitness
164 - Assess For Imbalances - Strength Testing
2020-09-24
Yesterday and today we went deep into how to assess yourself for imbalance, what to do with that information and whether doing an assessment is right for you.
Watch today's replay on strength tests here
Watch yesterday's replay on flexibility tests here
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1. Superhuman Flexibility - DOWNLOAD our FREE Flexibility Blueprint here
2. Superhuman Strength - DOWNLOAD our FREE Strength Blueprint here
3. Superhuman Physique - DOWNLOAD our FREE Nutrition Blueprint here
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2020-09-18
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