The Sound Of Movement [By Unity Gym]
Health & Fitness
159 - Running With Tom Do Canto - Elite Runner And Sports Podiatrist
Today we are so grateful to have elite runner and expert sports and exercise podiatrist, Tom Do Canto on the show.
We talk through practical, take away points about how to get started running without developing an injury. We also talk about how you can take your running to the next level and train smart even when you are doing 160km a week(!) like Tom.
Some running highlights for him so far include;
To find out more about Tom visit https://www.walkerstreetsportspodiatry.com.au/
You can watch the episode here
You can join the UMS Movement Mastermind group!
P.S. Knee rehab program flash sale is nearly over.! Whether you’re a competitive runner, just wanting to lose a little weight—or even a coach or physiotherapist helping other people—this program is a must-have addition to anyone's programming toolbox.
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