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The Sound Of Movement [By Unity Gym]
Health & Fitness
148 - Build Your Foundation - Injury Proof Your Body
2020-08-28
In today's episode - How To Injury Proof Your Body - we wrapped up our series on how to build a strong foundation for your training by diving deeper into injury proofing your body with conditioning and structural balance programming.
P.S. Foundation Program Flash Sale Start Now!
For a very limited time, you can grab Phase 1 of the famous UMS Foundations Program. This program continues to deliver incredible results for both beginners and experienced people.
>>> Click here to learn more
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