The Sound Of Movement [By Unity Gym]
Health & Fitness
135 - Physio Monday - Progressing Out Of Rehab
Start your week off right with Physio Monday! Today we discuss questions from the online coaching group about how to adapt their program to fit rehab in without going backwards in their training. There is also a great question from someone from the live audience about training while waiting for a medical procedure.
Remember these questions are not to be considered a physiotherapy consultation, they are to help you know what questions to ask when you see a professional. If you want to have an online consultation with Phil the physio you can book in via www.switchedon.physio
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