25 - The Language Of Program Design [Mesocycles, Wave-loading And More]

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In today's episode, Rad and Phil answer the question of a UMS Movement Mastermind Facebook member about what all the fancy terms mean and when will it be relevant to someone in the foundation's phase.

Programs like the UMS can be overwhelming and often come with their own language. Learning to understand and speak that language will empower you to get a deeper understanding in program design and how to achieve your goals.

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