The Sound Of Movement [By Unity Gym]
Health & Fitness
20 - Why Structural Balance Testing Is So Important
If you'd like to get superhuman flexibility, DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint
In today's episode, Rad and Phil stream live to the UMS Movement Mastermind group for the first time.
The topic of the day is testing week and why it is such a valuable skill to learn how to test your structural balance.
To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney
For more physio related content from Phil, head to: https://www.youtube.com/channel/UCOTMBYREZ_YlSsHBLYujGXw
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