The Sound Of Movement [By Unity Gym]
Health & Fitness
16 - Tendinopathy [Understanding Golfer's Elbow]
How to get on top of your elbow pain by understanding tendinopathy- If you'd like to get superhuman flexibility, DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint
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On today's show, Phil and Rad continue the discussion on tendinopathy. Medial elbow tendinopathy - commonly known as golfer's elbow - is a VERY common issue that holds our tribe back from their training goals.
Tune in over the next few episodes to learn how to overcome what can be a very challenging injury to beat.
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