The Sound Of Movement [By Unity Gym]
Health & Fitness
8 - Goal Setting 2020 [Best Productivity Hacks]
If you'd like to know how we get our tribe such amazing results DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint
Today we dive into the best productivity hacks for achieving your goals in 2020 with special guest expert results coach Scott Swalwell. (@scottswalwell) https://www.youtube.com/channel/UCA6E...
To recap this series we’ve covered the key psychological barriers to achieving success including:
1. We’ve learned to identify if your brains software is programmed for success or failure (story)
2. We’ve learned to identify whether it’s you or your ego driving (the seven symptoms of ego)
3. We’ve learned that you can alter your relationship with emotions (to avoid self-sabotage)
We’ve then created the macro picture by finding your purpose, defining your values and then rewriting your future story with a crystal clear vision of what success in those areas looks like.
Then we took action and put the pedal to the metal—metaphorically speaking—by learning to reverse engineer your success, by defining your:
1. Goals - What’s your BHAG? Often referred to as your mission or mission statement
2. Strategy - Your goals reverse engineered to create a program (tangible stepping stones)
3. Plan - What’s your daily schedule going to be (tasks, activities, rituals and habits)
Now we’re deep into execution, with our maximise productivity and progress toolbox. In today's episode, we’re going to reveal our favourite tips, tricks and hacks to get the most out of your day.
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