Neither of us understood what slowing down meant until just a couple of years ago - we were always in overdrive, and often pushed harder when we needed to rest more than anything.
In a world that demands our productivity and admires hustle, we discuss how we’ve made ourselves slow down and the challenges that have come with that. Discover how we dealt with the negative emotions that came with slowing down, and how we learned to reprioritize what was truly important.
Don't forget to check us out on Instagram @highfunctioningpodcast! Remember to rate, review, subscribe and share with everyone you know with mental health (spoiler alert: everybody).
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