8. Healing Trauma Through Inner Child Work & Ending the Therapy Stigma with Carah Elizabeth
Carah is a trauma-informed Psychotherapist with a Master of Arts Degree in Professional Counseling and training with the Somatic Experiencing Trauma Institute and the International Association of Trauma Professionals. She has also trained as a Registered Yoga Teacher, Yoga Nidra and Second Degree Reiki Healer. She believe it’s important to integrate body-mind-spirit into my work with women to assist them in finding their way back to their true selves and meeting their highest potential, in all areas of life. It is her belief that behavior does not define a person, however is a symptom of a deep-seated concern. She is passionate about helping women heal through unearthing and resolving these concerns so that they may grow into their true self and wellness.
In this episode, you will learn:
You can find Carah on Instagram @carah.elizabeth
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