5. THE GUT BRAIN CONNECTION: Mental Wellness & How Stress Impacts the Gut with Dr. Shawn Talbott

Dr. Shawn Talbott is responsible for Amare’s research, development and product formulation. Dr. Shawn leads all aspects of the development of new product formulations and specifications, as well as clinical and experimental research, product claims substantiation and technical support. His unique ability to explain complex terminology in simple terms helps people understand the science behind new and existing products. His 20+ years of experience developing nutritional products that have generated more than $1 Billion in sales has all led to him finding his true passion at Amare — using his skills and experience to help people feel better through improved mental wellness and psychological vigor (mental acuity, physical energy and total performance).

In this episode of Think Yourself Healthy, you will learn about:

• Why is gut health so important? - the new science around the gut-brain-axis is fundamentally changing how we think about all aspects of human health
• How stress impacts the gut - stress can interfere with microbiome balance, gut integrity, energy metabolism, and overall mood state
• How can someone tell if they might have stress-induced gut problems?
• What can people do to restore their gut health?
• What should people look for when choosing supplements like probiotics and prebiotics?

Resources:

• Shop Amare’s Gut-Brain Axis Products HERE
• Visit Dr. Shawn Talbott’s website at https://doctalbott.com
• Find Shawn on Instagram @doctalbott

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

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