π§{TSBA 31} BONUS POD-Lessons in Holding on & Letting Go
Here in the midwest we are enjoying a spectacular fall. Leaves have slowly been turning from a healthy green to gorgeous shades of burnt orange, red and yellow. Fall is no doubt my favorite time of year, and as I go for my daily soul stroll, I've been watching the leaves move from summer brightness and the picture of health to letting go and falling to the ground.
It got me thinking about us as humans and the things that we hold onto and the things we might need to let go of.
For this power packed 5 week Bonus Series-I am going to be inviting you to let go of things that might be serving you any longer. Things that might be cluttering up your life either physically, mentally, emotionally or spiritually.
Today we are going to discuss letting go of strong catabolic emotions such as anger, resentment and envy. While all emotions are valid-it we stay in those catabolic feeling states for too long, they will cause us to feel burn out and clog our success, productivity and joy.
Join me on this 5 week journey of lessons in holding on & letting go.
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