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The Family Matters Podcast

The Family Matters Podcast

Education

88. 21 DAY NO COMPLAINT CHALLENGE

88. 21 DAY NO COMPLAINT CHALLENGE

2020-10-19
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Image a world without complaining. Can you even picture it? It's too good, right?! I want you to start picturing it at least in your own life. Everything starts with one person...YOU! * Why 21 days? Studies have shown that it takes about that amount of time to make or break a habit. That is what complaining is....a habit. We have wired our brains to make complaining in conversation a part of life. We have to rewire it to break the pattern and then see results. * Complaining has been scientifically proven to shrink parts of our brain and to be very bad for our health. Let's reverse it's effects and see what our lives can become without it! Let's turn that decay into growth! * Do you think you can do it? NO COMPLAINING or CRITICIZING for 21 DAYS! JOIN ME! * Check out link in my bio to access the PODCAST episode 88!
view more

More Episodes

Podcast #9: Coparenting Communication
2018-10-29
Podcast 8 Interview
2018-10-19
Podcast 7- 5 Philosophies For Children Post Divorce
2018-10-02
Podcast 6 LDS Friends
2018-09-28
Podcast 5 Intro To What I Do
2018-09-28
Podcast 4 Success Stories After Divorce
2018-09-21
Podcast #3- Control
2018-09-12
Podcast 2: Divorce Coach 5 Steps To Feel Better NOW
2018-08-29
Podcast 1: Divorce Coach Dos And Donts
2018-08-29
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