29 The Merry Menopause with Jo Fuller

Join me as I chat to the founder of The Merry Menopause Jo Fuller.  Jo is on a mission to change the negative narrative and social stigma surrounding the menopause and menstruation.  In this conversation we talk about the power of cycle and mood tracking through journalling, how a change in attitude can dramatically effect our experience of menopause and the social repercussions of quitting drinking.  Like me Jo doesn’t have children and so we also touch on this topic too.  I absolutely loved this conversation and hope you do too.

Jo's Links:
Instagram: @themerrymenopause
Website: https://www.themerrymenopause.com/

Sally's Links:
The Menopause Mindset Hypnosis Collection:  www.sallygarozzo.com/shop
YouTube: bit.ly/youtubesally
 

Send me a direct message

Support the show