Episode 33: Small, Intentional Steps We Can Take to Improve Career, Health, and Lifestyle with Sandra Beck

Sandra Beck is an author, coach, speaker, radio host, entrepreneur and philanthropist as well as my personal mentor! She is also the host of multiple popular podcasts, including Military Mom Radio, Motherhood Talk Radio, and Coach Talk Radio. Her successful company, Motherhood Incorporated, was started out of a need to provide a steady income while working from home with her kids as a single parent. In this episode, Sandra shares the small steps we can take toward making a big impact, whether in our businesses or personal lives. We discuss battling negative self talk, finding motivation, healthy habits, and the ever-so-difficult: asking for help. She shares what she has learned after going through numerous cancer treatments, and how cancer was a wake-up call for her life. Don’t forget to get 50% off your first order from takecareof.com when you use the code spark50!