Getting Real On Social Media with Erin Gilmore - Ep. 04
Erin is a San Francisco based yoga teacher who shares her life - guts and all on her instagram page.
I’ve been internet friends with Erin for a few years, we’ve DM’d, commented and even on one occasion, Skyped. Yes, it was probably 2015 - or something like that. Erin's classes are trauma informed, and based in nonviolent communication. She’s openly and honestly shared her experience with eating disorders, self sabotage and is now teaching yoga to teen girls who are going through similar experiences.
On today’s show, Erin and I discuss:
I hope you enjoy the show
FIND ERIN
FIND CORA
You can find full show notes, and links to resources mentioned in this episode at www.corageroux.com/podcastepisodes/episode4
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